Tag: self defense tips

How To Raise Resilient Kids

Resilience is the ability to recover quickly from difficulties and failures. By Meghan Fitzgerald Founder of Tinkergarten® Resilience: I can’t think of a skill more central to learning, emotional health and managing the challenges that life throws at us. Yet according to many psychologists and educators, there has been a decline in resilience among adolescents …

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Raising Mentally Strong Kids!

Kids who are equipped to take on real-world challenges. Forbes Contributor – Sep 18, 2017 Amy Morin Psychotherapist and international bestselling mental strength author Raising mentally strong kids who are equipped to take on real-world challenges requires parents to give up the unhealthy — yet popular — parenting practices that are robbing kids of mental …

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The Benefits of Martial Arts in Other Sports

Building endurance, mental discipline, balance flexibility, and strength. Benefits of Martial Arts for Other Sports Playing sports as a kid gave me some of my fondest memories growing up. The thrill of competition; the camaraderie among teammates; and, the reward of self-improvement are more often found in sports than not. I grew up participating in …

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