Why Sparring is so Essential to Developing Confidence in Students!

Counter-intuitive training for self-control and self-discipline It might seem counter-intuitive that allowing students to hit and kick each other would actually teach them self-control and self-discipline.  Because we are doing sparring in the intermediate and advanced classes, I wanted to talk about some of the not-so-obvious benefits associated with sparring.  Benefit #1 – Sparring Teaches Physical …

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